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Ready to improve your game today?
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Practice Session
Choose a drill, set your time, and start improving your skills!
📋 Instructions
Current Drill
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You've completed your practice session
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Your Progress
Track your practice history, view stats, and see how you're improving over time!
📅 Today
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🔥 Streaks
📝 Recent Sessions
| Date | Drill | Minutes | Result |
|---|---|---|---|
| No practice sessions yet. Start practicing to see your progress! | |||
Leaderboard
See how you rank against other players and teams!
Hi there! I'm your personal AI soccer coach. I'm here to help you improve your skills, stay motivated, and reach your soccer goals! 🌟⚽
What would you like to work on today?
Form Analysis
Upload or record a video to get AI-powered feedback on your technique and improve your skills!
When enabled, your video will include the AI pose analysis overlay showing body position and movement tracking.
📹 Get Your Video
📱 Record New Video
Record a 15-second video showing your soccer technique
📋 Recording Tips:
- 5-second countdown before recording starts
- Maximum 15 seconds recording time
- Show your full body in the frame
- Ensure good lighting
- Keep the camera steady
📂 Upload Existing Video
Upload a video file (15 seconds max, MP4/WebM/MOV format)
📋 Upload Tips:
- Maximum 15 seconds duration
- MP4 format recommended
- File size under 50MB
- 1080p or lower resolution
🎥 Recording Preview
📊 Video for Analysis
1️⃣ Select what you want analyzed above
2️⃣ Record or upload your video
3️⃣ Click "Analyze My Form" to get feedback!
📋 Previous Analyses
- No previous analyses yet. Complete your first analysis to see history here!
💡 Pro Tips for Better Analysis
Camera Position
Position camera to show your full body, ideally from the side for shooting/passing analysis.
Lighting
Good lighting helps our AI see your movements clearly. Natural daylight works best.
Focus
Show 2-3 repetitions of the same skill for the most accurate analysis.
Be Specific
Select the exact skill you're practicing for more targeted feedback.